Tag: focus

  • Fully commit, Get sh*t done and Feel good about it.

    TL;DR: Ask yourself “The ONE Question”, then commit to a time-span that’s not too long. —- When I am feeling in the zone it’s usually because of deep focus. I haven’t had this feeling since my 90-day sprint ended. What is a 90 Day Sprint? Inspired by Todd Herman’s 90 Day year. (I can’t wait…

  • Spin the Random Wheel, Then Do Valuable Work

    When you have ADHD, you are a pro at getting distracted. You have deep thoughts, but problem is, you have too many. So how do you stay productive? The key to success is focus action. So you know you need to take focus action, but how? You need to create a plan and follow it.…