Shame

Nothing ruins dreams quite like shame. Shame causes you to stop before you even start. You don’t want to be shamed so you never stick your neck out.

You hide. You’d rather feel not ashamed rather than risk happiness. 

Shame is really important to overcome. Brene Brown’s works are brilliant on this topic. In order for you to have Zen, there mus be no shame. We will visit this topic again I am sure.